Agave nectar vs agave syrup9/5/2023 ![]() Check for maple syrup or agave syrup.Ī natural sweetener is definitely a healthier alternative to white processed sugar. However, if it is not available or you are not a big honey fan, don’t give up. It is well known for its various health benefits. The most famous natural sweetener is honey. You have to look for a healthier choice to protect yourself. Look for natural sweeteners like brown rice syrup, maple syrup, or agave syrup. They increase the risk of diabetes, heart disease, and more. So the next time you find yourself agonizing of which bottle to grab off of the store shelf, you can rest assured knowing they are one-in-the-same.Sweet light agave syrup is a good alternative to artificial sweeteners.įor instance, when you decide to control your sugar intake, the main concern is to cut down on regular sugar and provide yourself with a healthier choice to decrease weight gain.ĭo not choose artificial sweeteners like high fructose corn syrup, especially if you want to control your blood sugar level. Although they sound like different products, there’s virtually no difference between them. Hopefully this article has cleared up any confusion you’ve experienced trying to differentiate agave nectar vs agave syrup. As far as we’re aware, no such product exists. True agave nectar would come directly from the plant, without processing. In all likelihood, it’s probably just marketing terminology. This begs the question– why would a product be labeled as a nectar when it is really a syrup? That syrup is then pasteurized.Īlthough made from the nectar of the agave plant, the correct terminology would be “agave syrup”, seeing as how it is refined and processed. The agave nectar/syrup you see bottled on store shelves is made by concentrating the plant’s nectar into a highly-refined syrup. However, they are essentially one-in-the-same as they are produced the same way. ![]() So now that we’ve gone over the difference between a nectar and a syrup, let’s apply this to the agave plant.Īs I’m sure you’re well aware, there’s countless agave products on the market that label themselves as both “agave nectar” and “agave syrup”. Nectars can be used to make syrups as they are sugar after all, but the two should not be confused with each other. This means that syrups are processed foods, as opposed to nectars, which are natural liquids produced by plants. Now let’s have a look at what constitutes a “syrup”.Īccording to Wikipedia, a syrup is defined as a thick, viscous liquid that is comprised of sugar that has been dissolved in water. However, it is then processed, which means it’s really a syrup rather than a literal “nectar”. ![]() In this case, it is technically an accurate description because the nectar of the agave plant is indeed the only ingredient used. Therefore, a product labeled as “agave nectar” suggests that it consists of the sugar found in the leaves of agave plants. Wikipedia defines a nectar as “a sugar-rich liquid produced by plants”. “Nectars” and “syrups” sound the same, but they are technically different things. The most confusing aspect of differentiating agave nectar vs agave syrup is the name. Let’s dig into these details a little further. Seeing as how agave nectar is processed, it is technically a syrup. ![]() They’re both the same product, but “nectar” refers to the natural sugar within a plant, whereas “syrup” is the byproduct of processing. One such example would be agave nectar vs agave syrup, and in this article we’ll be going over what the difference is between the two.Īs it turns out, the difference between agave nectar vs agave syrup is the name. There’s a variety of agave products available on the market, though, and differentiating them can prove challenging. Thanks to its natural sweetness and lower glycemic index than more traditional sweeteners, agave has grown in popularity among health-conscious consumers with a sweet tooth. ![]()
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